Shrimp and Cucumber Salad with Dill Vinaigrette Recipe

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Shrimp and Cucumber Salad with Dill Vinaigrette
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Ingredients:

Directions:

  1. Combine first 4 ingredients in large saucepan; boil 10 minutes. Add shrimp; cook just until opaque in center, about 1 minute. Drain. Transfer shrimp to bowl. (Can be made 1 day ahead. Cover; chill.)
  2. Peel cucumbers and cut lengthwise in half. Using spoon, scrape out seeds and discard. Coarsely grate cucumbers. Transfer cucumbers to bowl of ice water. Whisk oil, vinegar, shallots, dill, and sugar in medium bowl; season with salt and pepper. (Cucumbers and vinaigrette can be made 3 hours ahead. Cover; chill.)
  3. Drain cucumbers well. Transfer to paper towels; pat dry. Return cucumbers to bowl. Add 1/4 cup vinaigrette to bowl with shrimp and toss. Add remaining vinaigrette to cucumbers; toss to coat. Arrange 1 lettuce leaf on each of 8 plates. Using slotted spoon, divide cucumbers among lettuce leaves. Top each serving with 3 shrimp.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 299.65 Kcal (1255 kJ)
Calories from fat 171.13 Kcal
% Daily Value*
Total Fat 19.01g 29%
Cholesterol 29.85mg 10%
Sodium 887.85mg 37%
Potassium 146.04mg 3%
Total Carbs 27.28g 9%
Sugars 6.02g 24%
Dietary Fiber 4.78g 19%
Protein 8.36g 17%
Vitamin C 33.6mg 56%
Iron 0.8mg 4%
Calcium 118.8mg 12%
Amount Per 100 g
Calories 43.66 Kcal (183 kJ)
Calories from fat 24.94 Kcal
% Daily Value*
Total Fat 2.77g 29%
Cholesterol 4.35mg 10%
Sodium 129.37mg 37%
Potassium 21.28mg 3%
Total Carbs 3.98g 9%
Sugars 0.88g 24%
Dietary Fiber 0.7g 19%
Protein 1.22g 17%
Vitamin C 4.9mg 56%
Iron 0.1mg 4%
Calcium 17.3mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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