Shrimp and Black Bean Chile Recipe

Posted by

Rate It!

Add your photo!

Ingredients

Count

Nutrition

3329

Calories

Comments Print recipe

Ingredients:

Serving

1 lb. shrimp, about 31/35 count
1 medium onion
1 tbsp. canola oil
16 oz. black beans, drained and rinsed
16 oz. whole tomatoes, cut up , with juice
1 cup fish stock or chicken broth
1 chopped green bell pepper
1 chopped yellow bell pepper
1/3 cup picante sauce
1 tsp. cumin
1/2 tsp. dried basil (or 1 tsp. fresh, finely chopped )

Directions:

In a large Dutch oven or stew pot, saute the onion in oil until tender. Add remaining ingredients except the shrimp and cook over medium heat for 10 minutes. Add the shrimp and simmer for 5 minutes. Serve with hot Mexican cornbread. Makes 4 to 6 servings.
As written ingredients-
1 lb. small to medium shrimp, about 31/35 count
1 medium coarsely chopped onion
1 Tbsp. canola oil
1 can (16 oz.) black beans, drained and rinsed
1 can (16 oz.) whole tomatoes, cut up, with juice
1 cup fish stock or chicken broth
1 coarsely chopped green bell pepper
1 coarsely chopped yellow bell pepper
1/3 cup prepared picante sauce
1 tsp. cumin
1/2 tsp. dried basil (or 1 tsp. fresh, finely chopped)

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	3328.74 Kcal (13937 kJ)
Calories from fat	967.56 Kcal
		% Daily Value*
Total Fat	107.51g	165%
Cholesterol	265.36mg	88%
Sodium	5800.71mg	242%
Potassium	8977.14mg	191%
Total Carbs	452.31g	151%
Sugars	36.01g	144%
Dietary Fiber	87.95g	352%
Protein	148.39g	297%
Vitamin C	315.2mg	525%
Vitamin A	5.9mg	197%
Iron	137.4mg	763%
Calcium	806.3mg	81%

Amount Per 100 g
Calories	158.95 Kcal (665 kJ)
Calories from fat	46.2 Kcal
		% Daily Value*
Total Fat	5.13g	165%
Cholesterol	12.67mg	88%
Sodium	276.99mg	242%
Potassium	428.66mg	191%
Total Carbs	21.6g	151%
Sugars	1.72g	144%
Dietary Fiber	4.2g	352%
Protein	7.09g	297%
Vitamin C	15.1mg	525%
Vitamin A	0.3mg	197%
Iron	6.6mg	763%
Calcium	38.5mg	81%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Tamale Veggie Pie

Chopped onion, Canola oil, Garlic clove, minced and 16 more..
Black Beans with Brown Rice

Green pepper, chopped, Chopped sweet red pepper and 10 more..
Shrimp 'n' Black Bean Chili

Chopped onion, Chopped green pepper, Canola oil and 8 more..
Shrimp 'n' Black Bean Chili

Chopped onion, Chopped green pepper, Canola oil and 8 more..
Chilaquiles Enchiladas

Canola oil, Onion, diced, Zucchini, grated and 8 more..
Chilaquiles Casserole

Canola oil, Onion, diced, Zucchini, grated and 8 more..
Chilaquiles Casserole

Canola oil, Onion, diced, Zucchini, grated and 8 more..
Chilaquiles Casserole

Canola oil, Onion, diced, Zucchini, grated and 8 more..
Black Bean Jicama Salad

Black beans, Tomatoes, Jicama, Red bell peppers, Corn and 7 more..
Southwestern Bean Soup

Onion, chopped, Canola oil and 10 more..
Bean Counter Chowder

Chopped onion, Canola oil, Garlic cloves, minced and 8 more..
Bean Counter Chowder

Chopped onion, Canola oil, Garlic cloves, minced and 8 more..
Hearty Bean Stew

Chopped onions, Canola oil, Garlic cloves, minced and 11 more..
Moroccan Salmon

Sliced onions, separated into rings, Canola oil and 9 more..
Southwest Barley Stew

Chopped onion, Chopped celery, Garlic clove, minced and 10 more..
Cold Black Bean Salad

Black beans, rinsed and drained, Tomatoes, finely chopped and 5 more..
Edamame Fresca

Red onion, chopped and 10 more..