Shredded Carrot Salad Recipe

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Shredded Carrot Salad
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Ingredients:

Directions:

  1. In a medium bowl, toss together carrots, scallions, lemon juice, olive oil, parsley, salt and pepper.
  2. Cover and refrigerate up to 24 hours before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 72.47 Kcal (303 kJ)
Calories from fat 42.23 Kcal
% Daily Value*
Total Fat 4.69g 7%
Sodium 240.63mg 10%
Potassium 247.24mg 5%
Total Carbs 7.61g 3%
Sugars 3.6g 14%
Dietary Fiber 2.22g 9%
Protein 0.87g 2%
Vitamin C 11.6mg 19%
Vitamin A 0.6mg 21%
Iron 0.2mg 1%
Calcium 30.5mg 3%
Amount Per 100 g
Calories 83.5 Kcal (350 kJ)
Calories from fat 48.65 Kcal
% Daily Value*
Total Fat 5.41g 7%
Sodium 277.25mg 10%
Potassium 284.87mg 5%
Total Carbs 8.77g 3%
Sugars 4.15g 14%
Dietary Fiber 2.56g 9%
Protein 1g 2%
Vitamin C 13.3mg 19%
Vitamin A 0.7mg 21%
Iron 0.3mg 1%
Calcium 35.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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