Directions:
- Heat a skillet over medium heat; pour sesame seeds into the hot skillet. Cook, stirring often, until sesame seeds are lightly browned and fragrant, 3 to 5 minutes. Remove from heat.
- Mix carrots, apple, toasted sesame seeds, and parsley together in a bowl.
- Whisk lemon juice, vinegar, sugar, garlic, salt, and pepper together in a separate bowl; slowly drizzle safflower oil into lemon juice mixture while continuing to whisk. Pour dressing over carrot mixture; toss to coat.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 85.54 Kcal (358 kJ) | ||
| Calories from fat | 54.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.09g | 9% | |
|---|---|---|---|
| Sodium | 420.4mg | 18% | |
| Potassium | 193.4mg | 4% | |
| Total Carbs | 7.59g | 3% | |
| Sugars | 3.8g | 15% | |
| Dietary Fiber | 1.85g | 7% | |
| Protein | 1.17g | 2% | |
| Vitamin C | 13.3mg | 22% | |
| Vitamin A | 0.4mg | 14% | |
| Iron | 0.8mg | 4% | |
| Calcium | 52.8mg | 5% | |
| Amount Per 100 g | |||
| Calories | 116.55 Kcal (488 kJ) | ||
| Calories from fat | 74.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.3g | 9% | |
|---|---|---|---|
| Sodium | 572.82mg | 18% | |
| Potassium | 263.52mg | 4% | |
| Total Carbs | 10.34g | 3% | |
| Sugars | 5.18g | 15% | |
| Dietary Fiber | 2.52g | 7% | |
| Protein | 1.59g | 2% | |
| Vitamin C | 18.2mg | 22% | |
| Vitamin A | 0.6mg | 14% | |
| Iron | 1.1mg | 4% | |
| Calcium | 72mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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