Shredded Beef Soft Tacos (Crock Pot) Recipe

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Shredded Beef Soft Tacos (Crock Pot)
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Ingredients:

Directions:

  1. Put meat in slow cooker.
  2. Add onions and bell pepper.
  3. In a medium bowl, whisk together wine, ketchup, vinegar, garlic, bouillon granules, bay leaves, liquid smoke, 1/2 tsp cumin, hot pepper sauce and pepper.
  4. Pour wine mixture into slow cooker, cover tightly and cook on low setting for 9 hours, or until meat is tender.
  5. Shred meat using two forks, and return it to slow cooker.
  6. Discard the bay leaves.
  7. Add 1/2 tsp cumin and sugar; let mixture stand for 1 hour to allow flavors to blend.
  8. Warm the tortillas according to package directions.
  9. Spoon the meat mixture along the center of a tortilla.
  10. If you want to add garnishes such as chopped tomatoes, salsa, shredded lettuce, cheese and sour cream, do it now.
  11. Roll and repeat with remaining tortillas.
  12. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 414.76 Kcal (1737 kJ)
Calories from fat 167.7 Kcal
% Daily Value*
Total Fat 18.63g 29%
Cholesterol 100.9mg 34%
Sodium 215.94mg 9%
Potassium 616.2mg 13%
Total Carbs 24.07g 8%
Sugars 8.74g 35%
Dietary Fiber 2.49g 10%
Protein 35.5g 71%
Vitamin C 43.1mg 72%
Vitamin A 0.8mg 26%
Iron 16.2mg 90%
Calcium 65.5mg 7%
Amount Per 100 g
Calories 133.15 Kcal (557 kJ)
Calories from fat 53.84 Kcal
% Daily Value*
Total Fat 5.98g 29%
Cholesterol 32.39mg 34%
Sodium 69.33mg 9%
Potassium 197.83mg 13%
Total Carbs 7.73g 8%
Sugars 2.81g 35%
Dietary Fiber 0.8g 10%
Protein 11.4g 71%
Vitamin C 13.8mg 72%
Vitamin A 0.3mg 26%
Iron 5.2mg 90%
Calcium 21mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.4
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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