Directions:
- Place first 9 ingredients in large bowl. Mix well. Pat out on sheet of foil to 10 x 12 inch (25 x 30 cm) size.
- Lay ham slices on top, keeping 1 inch (2.5 cm) in from edges. Spread spinach over ham. Roll up starting from long end, removing foil as you go. Carefully transfer to baking sheet with sides. Pat in sides of meatloaf roll to smooth them. Bake in 350°F (175°C) oven for 1 1/4 hours.
- Put grated mozzarella cheese on top of meatloaf. Return to oven for 1 to 2 minutes until cheese starts to melt. Cut into slices to serve.
- NOTE: I frequently will place a wire rack in the baking sheet and transfer the meatloaf, foil and all, to the rack. I then poke holes in the foil to allow the fat to drain away from the meatloaf.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 292.92 Kcal (1226 kJ) | ||
| Calories from fat | 116.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.95g | 20% | |
|---|---|---|---|
| Cholesterol | 123.66mg | 41% | |
| Sodium | 882.45mg | 37% | |
| Potassium | 611.47mg | 13% | |
| Total Carbs | 9.98g | 3% | |
| Sugars | 1.47g | 6% | |
| Dietary Fiber | 2.22g | 9% | |
| Protein | 32.91g | 66% | |
| Vitamin C | 3.9mg | 6% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 3.8mg | 21% | |
| Calcium | 194.9mg | 19% | |
| Amount Per 100 g | |||
| Calories | 142.09 Kcal (595 kJ) | ||
| Calories from fat | 56.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.28g | 20% | |
|---|---|---|---|
| Cholesterol | 59.99mg | 41% | |
| Sodium | 428.07mg | 37% | |
| Potassium | 296.62mg | 13% | |
| Total Carbs | 4.84g | 3% | |
| Sugars | 0.71g | 6% | |
| Dietary Fiber | 1.08g | 9% | |
| Protein | 15.97g | 66% | |
| Vitamin C | 1.9mg | 6% | |
| Vitamin A | 0.2mg | 12% | |
| Iron | 1.9mg | 21% | |
| Calcium | 94.5mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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