Directions:
- Cook & drain ground beef, add vegtables.
- Mix gravy mix & water and heat then mix with meat & veg
- Make mashed potatoes w/remaining ingredients
- Bake until bubbly
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 349.26 Kcal (1462 kJ) | ||
| Calories from fat | 150.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.76g | 26% | |
|---|---|---|---|
| Cholesterol | 63.47mg | 21% | |
| Sodium | 380.71mg | 16% | |
| Potassium | 662.65mg | 14% | |
| Total Carbs | 32.34g | 11% | |
| Sugars | 8.09g | 32% | |
| Dietary Fiber | 4.03g | 16% | |
| Protein | 18.2g | 36% | |
| Vitamin C | 3.6mg | 6% | |
| Vitamin A | 1.1mg | 37% | |
| Iron | 3.1mg | 17% | |
| Calcium | 100mg | 10% | |
| Amount Per 100 g | |||
| Calories | 116.36 Kcal (487 kJ) | ||
| Calories from fat | 50.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.58g | 26% | |
|---|---|---|---|
| Cholesterol | 21.14mg | 21% | |
| Sodium | 126.83mg | 16% | |
| Potassium | 220.76mg | 14% | |
| Total Carbs | 10.77g | 11% | |
| Sugars | 2.69g | 32% | |
| Dietary Fiber | 1.34g | 16% | |
| Protein | 6.06g | 36% | |
| Vitamin C | 1.2mg | 6% | |
| Vitamin A | 0.4mg | 37% | |
| Iron | 1mg | 17% | |
| Calcium | 33.3mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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