Directions:
- Place a large, scrubbed clean stone in a pot with water, potatoes, onion, and butter. Cook until potatoes are tender. Add black pepper and tomato juice.
- In a seperate bowl, mix sugar, cornmeal, flour, and salt into a think paste with a little warm water. Add this paste to the pot with the rest of the ingredients and simmer about 10 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 169.4 Kcal (709 kJ) | ||
| Calories from fat | 69.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.73g | 12% | |
|---|---|---|---|
| Cholesterol | 20.31mg | 7% | |
| Sodium | 251.21mg | 10% | |
| Potassium | 554.8mg | 12% | |
| Total Carbs | 23.42g | 8% | |
| Sugars | 9.56g | 38% | |
| Dietary Fiber | 3.16g | 13% | |
| Protein | 3.12g | 6% | |
| Vitamin C | 24.7mg | 41% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 0.7mg | 4% | |
| Calcium | 54.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 53.11 Kcal (222 kJ) | ||
| Calories from fat | 21.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.42g | 12% | |
|---|---|---|---|
| Cholesterol | 6.37mg | 7% | |
| Sodium | 78.77mg | 10% | |
| Potassium | 173.96mg | 12% | |
| Total Carbs | 7.34g | 8% | |
| Sugars | 3g | 38% | |
| Dietary Fiber | 0.99g | 13% | |
| Protein | 0.98g | 6% | |
| Vitamin C | 7.7mg | 41% | |
| Vitamin A | 0.2mg | 25% | |
| Iron | 0.2mg | 4% | |
| Calcium | 17.2mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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