Amount Per 1 Serving | |||
Calories | 472.13 Kcal (1977 kJ) | ||
Calories from fat | 286.59 Kcal | ||
% Daily Value* | |||
Total Fat | 31.84g | 49% | |
---|---|---|---|
Cholesterol | 119.35mg | 40% | |
Sodium | 144.68mg | 6% | |
Potassium | 658.65mg | 14% | |
Total Carbs | 15.91g | 5% | |
Sugars | 2.3g | 9% | |
Dietary Fiber | 2.09g | 8% | |
Protein | 31.46g | 63% | |
Vitamin C | 1.4mg | 2% | |
Vitamin A | 0.1mg | 4% | |
Iron | 3.3mg | 19% | |
Calcium | 47.7mg | 5% |
Amount Per 100 g | |||
Calories | 193.39 Kcal (810 kJ) | ||
Calories from fat | 117.39 Kcal | ||
% Daily Value* | |||
Total Fat | 13.04g | 49% | |
---|---|---|---|
Cholesterol | 48.89mg | 40% | |
Sodium | 59.26mg | 6% | |
Potassium | 269.79mg | 14% | |
Total Carbs | 6.52g | 5% | |
Sugars | 0.94g | 9% | |
Dietary Fiber | 0.86g | 8% | |
Protein | 12.89g | 63% | |
Vitamin C | 0.6mg | 2% | |
Vitamin A | 0.1mg | 4% | |
Iron | 1.4mg | 19% | |
Calcium | 19.5mg | 5% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.