Directions:
- Cook ground beef while boiling patatoes.
- Boil til soft and mash mixing with butter and milk.
- When finished with ground beef put in non greased 9x7 pan.
- Layer on top of ground beef both cans of soup, and then corn,then mix cheese in with potatoes and layer on top.
- Bake in oven 375 for 45 minute.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 570.57 Kcal (2389 kJ) | ||
| Calories from fat | 282.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.41g | 48% | |
|---|---|---|---|
| Cholesterol | 107.72mg | 36% | |
| Sodium | 259.8mg | 11% | |
| Potassium | 1585.33mg | 34% | |
| Total Carbs | 48.16g | 16% | |
| Sugars | 4.19g | 17% | |
| Dietary Fiber | 5.82g | 23% | |
| Protein | 25.83g | 52% | |
| Vitamin C | 25.7mg | 43% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 4.5mg | 25% | |
| Calcium | 203.5mg | 20% | |
| Amount Per 100 g | |||
| Calories | 132.1 Kcal (553 kJ) | ||
| Calories from fat | 65.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.27g | 48% | |
|---|---|---|---|
| Cholesterol | 24.94mg | 36% | |
| Sodium | 60.15mg | 11% | |
| Potassium | 367.04mg | 34% | |
| Total Carbs | 11.15g | 16% | |
| Sugars | 0.97g | 17% | |
| Dietary Fiber | 1.35g | 23% | |
| Protein | 5.98g | 52% | |
| Vitamin C | 5.9mg | 43% | |
| Iron | 1.1mg | 25% | |
| Calcium | 47.1mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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