Shells with Cherry Tomatoes, Basil and Parmigiano-Reggiano Cheese Recipe

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Shells with Cherry Tomatoes, Basil and Parmigiano-Reggiano Cheese
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Ingredients:

Directions:

  1. Bring a large pot of water to a boil.
  2. In a large skillet, Cook onion in olive oil for 3-4 minutes or until translucent. Add cherry tomatoes and saute for 3 to 4 minutes until blistered. Season with salt and pepper.
  3. Cook pasta 1 minute less than required cooking time, drain and toss with sauce and 1/2 cup pasta cooking liquid. Remove from heat and add basil and Parmigiano-Reggiano cheese. Stir to combine and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 167.24 Kcal (700 kJ)
Calories from fat 138.59 Kcal
% Daily Value*
Total Fat 15.4g 24%
Cholesterol 1.18mg 0%
Sodium 17mg 1%
Potassium 368.25mg 8%
Total Carbs 6.77g 2%
Sugars 4.82g 19%
Dietary Fiber 1.68g 7%
Protein 2.19g 4%
Vitamin C 21.6mg 36%
Calcium 36mg 4%
Amount Per 100 g
Calories 82.44 Kcal (345 kJ)
Calories from fat 68.32 Kcal
% Daily Value*
Total Fat 7.59g 24%
Cholesterol 0.58mg 0%
Sodium 8.38mg 1%
Potassium 181.52mg 8%
Total Carbs 3.34g 2%
Sugars 2.38g 19%
Dietary Fiber 0.83g 7%
Protein 1.08g 4%
Vitamin C 10.7mg 36%
Calcium 17.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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