Father-in-Law's Scallops with Sun-Dried Tomatoes and Bacon Recipe

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Father-in-Law's Scallops with Sun-Dried Tomatoes and Bacon
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Ingredients:

Directions:

  1. Place the bacon in a large, deep skillet, and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Drain the bacon slices on a paper towel-lined plate. Chop the bacon, and set aside.
  2. Bring a large pot of lightly salted water to a boil for the pasta. While water is coming to a boil, heat olive oil in a large, heavy skillet over high heat, and pan-fry the scallops until browned and opaque, about 2 minutes per side. Remove scallops to a plate.
  3. Stir the angel hair pasta into the boiling water, and return to a boil. Cook the pasta uncovered, stirring occasionally, until the pasta has cooked through, but is still firm to the bite, 4 to 5 minutes. Drain well in a colander set in the sink, and divide the hot pasta between 4 plates.
  4. Pour white wine and sun-dried tomatoes into the skillet, and scrape up and dissolve any browned flavor bits left in the pan. Stir in the cream, bring to a boil over medium heat, reduce heat, and simmer until thickened, about 2 minutes. Remove the pan from the heat, and add the butter and garlic. Whisk the butter into the sauce, return the scallops to the pan, and cover with sauce.
  5. Spoon scallops and sauce over the pasta, sprinkle with chopped bacon, and season to taste with salt and pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1860.67 Kcal (7790 kJ)
Calories from fat 342.49 Kcal
% Daily Value*
Total Fat 38.05g 59%
Cholesterol 48.94mg 16%
Sodium 7404.1mg 309%
Potassium 4363mg 93%
Total Carbs 354.18g 118%
Sugars 0.59g 2%
Dietary Fiber 42.74g 171%
Protein 38.85g 78%
Vitamin C 85.3mg 142%
Vitamin A 0.1mg 2%
Iron 34.4mg 191%
Calcium 304.3mg 30%
Amount Per 100 g
Calories 350.49 Kcal (1467 kJ)
Calories from fat 64.51 Kcal
% Daily Value*
Total Fat 7.17g 59%
Cholesterol 9.22mg 16%
Sodium 1394.7mg 309%
Potassium 821.85mg 93%
Total Carbs 66.72g 118%
Sugars 0.11g 2%
Dietary Fiber 8.05g 171%
Protein 7.32g 78%
Vitamin C 16.1mg 142%
Iron 6.5mg 191%
Calcium 57.3mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 39.6
    Points
  • 48
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free,
  • high fiber

Bad Points

  • High in Sodium

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