Directions:
- Roast almonds and coarsely crush. Meanwhile, trim the ends off summer squash. Using a vegetable peeler, thinly slice the squash lengthwise into strips and transfer to a large bowl.
- In a small bowl, whisk together extra-virgin olive oil, fresh lemon juice, minced garlic clove, and kosher salt to taste. Pour dressing over squash. Let stand for a few minutes, then add a few handfuls of baby arugula. Shave a little Pecorino over the squash and toss. Season with kosher salt and freshly ground black pepper. Garnish with the crushed almonds.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 145.24 Kcal (608 kJ) | ||
| Calories from fat | 115.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.87g | 20% | |
|---|---|---|---|
| Sodium | 2.82mg | 0% | |
| Potassium | 262.27mg | 6% | |
| Total Carbs | 6.61g | 2% | |
| Sugars | 2.85g | 11% | |
| Dietary Fiber | 1.83g | 7% | |
| Protein | 2.61g | 5% | |
| Vitamin C | 23.6mg | 39% | |
| Iron | 0.2mg | 1% | |
| Calcium | 39.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 105.38 Kcal (441 kJ) | ||
| Calories from fat | 84.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.34g | 20% | |
|---|---|---|---|
| Sodium | 2.05mg | 0% | |
| Potassium | 190.29mg | 6% | |
| Total Carbs | 4.8g | 2% | |
| Sugars | 2.06g | 11% | |
| Dietary Fiber | 1.33g | 7% | |
| Protein | 1.9g | 5% | |
| Vitamin C | 17.1mg | 39% | |
| Iron | 0.2mg | 1% | |
| Calcium | 28.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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