Shannon's Peach Raspberry Fantasy Smoothie Recipe

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Shannon's Peach Raspberry Fantasy Smoothie
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Ingredients:

Directions:

  1. Slightly defrost the frozen fruits.
  2. Blend all in blender and enjoy, it's delicious.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 279.52 Kcal (1170 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 95.56mg 4%
Potassium 369.2mg 8%
Total Carbs 79.15g 26%
Sugars 70.33g 281%
Dietary Fiber 7.25g 29%
Protein 7.55g 15%
Vitamin C 267mg 445%
Calcium 8.5mg 1%
Amount Per 100 g
Calories 43.75 Kcal (183 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 14.96mg 4%
Potassium 57.79mg 8%
Total Carbs 12.39g 26%
Sugars 11.01g 281%
Dietary Fiber 1.13g 29%
Protein 1.18g 15%
Vitamin C 41.8mg 445%
Calcium 1.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 9
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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