Amount Per 1 Serving
Calories	284.36 Kcal (1191 kJ)
Calories from fat	117.12 Kcal
		% Daily Value*
Total Fat	13.01g	20%
Cholesterol	52.66mg	18%
Sodium	117.17mg	5%
Potassium	354.47mg	8%
Total Carbs	36.8g	12%
Sugars	31.9g	128%
Dietary Fiber	1.93g	8%
Protein	6.59g	13%
Vitamin C	3.9mg	7%
Calcium	216mg	22%

Amount Per 100 g
Calories	140.66 Kcal (589 kJ)
Calories from fat	57.93 Kcal
		% Daily Value*
Total Fat	6.44g	20%
Cholesterol	26.05mg	18%
Sodium	57.96mg	5%
Potassium	175.34mg	8%
Total Carbs	18.2g	12%
Sugars	15.78g	128%
Dietary Fiber	0.96g	8%
Protein	3.26g	13%
Vitamin C	2mg	7%
Calcium	106.8mg	22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.4

Points
8

PointsPlus

Good Points

saturated fat free,
low sodium

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