Raspberry Fudge Smoothie Recipe

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Ingredients:

Serving

1/4 cup boiling water
1/4 cup semi-sweet chocolate chips
1/4 cup sugar
1 cup frozen raspberries , plus more for garnish
1/4 cup sour cream
1 1/2 cups ice cubes

Directions:

Using a blender, mix the boiling water, chocolate chips and sugar until the chocolate is melted, about 30 seconds.
Add the raspberries and sour cream and blend on high speed until smooth.
Add the ice cubes and blend on high speed until slushy, about 15 seconds.
Top with frozen raspberries.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	739.24 Kcal (3095 kJ)
Calories from fat	200.66 Kcal
		% Daily Value*
Total Fat	22.3g	34%
Cholesterol	20.13mg	7%
Sodium	59.5mg	2%
Potassium	407.5mg	9%
Total Carbs	138.66g	46%
Sugars	115.75g	463%
Dietary Fiber	14.14g	57%
Protein	6.57g	13%
Vitamin C	43.1mg	72%
Iron	4.3mg	24%
Calcium	135.6mg	14%

Amount Per 100 g
Calories	90.64 Kcal (379 kJ)
Calories from fat	24.6 Kcal
		% Daily Value*
Total Fat	2.73g	34%
Cholesterol	2.47mg	7%
Sodium	7.3mg	2%
Potassium	49.96mg	9%
Total Carbs	17g	46%
Sugars	14.19g	463%
Dietary Fiber	1.73g	57%
Protein	0.81g	13%
Vitamin C	5.3mg	72%
Iron	0.5mg	24%
Calcium	16.6mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

15.8

Points
20

PointsPlus

Good Points

low fat,
saturated fat free,
very low sodium,
low cholesterol

Bad Points

High in Sugar

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