Raspberry Fudge Smoothie Recipe

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Raspberry Fudge Smoothie
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Ingredients
6
Count
Nutrition
739
Calories
Total time
5
Minutes
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Ingredients:

Directions:

  1. Using a blender, mix the boiling water, chocolate chips and sugar until the chocolate is melted, about 30 seconds.
  2. Add the raspberries and sour cream and blend on high speed until smooth.
  3. Add the ice cubes and blend on high speed until slushy, about 15 seconds.
  4. Top with frozen raspberries.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 739.24 Kcal (3095 kJ)
Calories from fat 200.66 Kcal
% Daily Value*
Total Fat 22.3g 34%
Cholesterol 20.13mg 7%
Sodium 59.5mg 2%
Potassium 407.5mg 9%
Total Carbs 138.66g 46%
Sugars 115.75g 463%
Dietary Fiber 14.14g 57%
Protein 6.57g 13%
Vitamin C 43.1mg 72%
Iron 4.3mg 24%
Calcium 135.6mg 14%
Amount Per 100 g
Calories 90.64 Kcal (379 kJ)
Calories from fat 24.6 Kcal
% Daily Value*
Total Fat 2.73g 34%
Cholesterol 2.47mg 7%
Sodium 7.3mg 2%
Potassium 49.96mg 9%
Total Carbs 17g 46%
Sugars 14.19g 463%
Dietary Fiber 1.73g 57%
Protein 0.81g 13%
Vitamin C 5.3mg 72%
Iron 0.5mg 24%
Calcium 16.6mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.8
    Points
  • 20
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

Bad Points

  • High in Sugar

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