Directions:
- Heat oil in saucepan and sauté the garlic, chillies and onion over high heat for 1 minute.
- Add the carrot, shiitake, cabbage, green capsicum and bean sprouts and stir-fry, with the heat still on high for 2-3 minutes.
- Add the soy sauce, vinegar, sugar, pepper and salt.
- Stir in the noodles and heat through. Serve garnished with chives.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 203.31 Kcal (851 kJ) | ||
| Calories from fat | 70.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.82g | 12% | |
|---|---|---|---|
| Sodium | 566.42mg | 24% | |
| Potassium | 322.2mg | 7% | |
| Total Carbs | 49.4g | 16% | |
| Sugars | 6.28g | 25% | |
| Dietary Fiber | 9.71g | 39% | |
| Protein | 9.89g | 20% | |
| Vitamin C | 55.6mg | 93% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 0.6mg | 3% | |
| Calcium | 40.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 78.14 Kcal (327 kJ) | ||
| Calories from fat | 27.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.01g | 12% | |
|---|---|---|---|
| Sodium | 217.71mg | 24% | |
| Potassium | 123.84mg | 7% | |
| Total Carbs | 18.99g | 16% | |
| Sugars | 2.41g | 25% | |
| Dietary Fiber | 3.73g | 39% | |
| Protein | 3.8g | 20% | |
| Vitamin C | 21.4mg | 93% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.2mg | 3% | |
| Calcium | 15.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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