Shanghai Chicken & Noodles Recipe

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Shanghai Chicken & Noodles
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Ingredients
5
Count
Nutrition
521
Calories
Total time
35
Minutes
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Ingredients:

Directions:

  1. Cook and drain pasta as directed on package.
  2. Meanwhile, spray nonstick wok or 12-inch skillet with cooking spray; heat over medium-high heat.
  3. Add chicken; cook and stir 3 to 4 minutes or until brown.
  4. Add vegetables and mushrooms; cook and stir about 3 minutes or until vegetables are crisp-tender and chicken is no longer pink in center.
  5. Stir hoisin sauce into chicken mixture. Heat to boiling, stirring constantly. Boil and stir 1 minute.
  6. Add pasta; toss until well coated and heated through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 520.56 Kcal (2179 kJ)
Calories from fat 121.28 Kcal
% Daily Value*
Total Fat 13.48g 21%
Cholesterol 109.53mg 37%
Sodium 640.7mg 27%
Potassium 322.81mg 7%
Total Carbs 68.91g 23%
Sugars 14.19g 57%
Dietary Fiber 6.81g 27%
Protein 34.72g 69%
Vitamin C 0.2mg 0%
Iron 2mg 11%
Calcium 25.2mg 3%
Amount Per 100 g
Calories 138.37 Kcal (579 kJ)
Calories from fat 32.24 Kcal
% Daily Value*
Total Fat 3.58g 21%
Cholesterol 29.11mg 37%
Sodium 170.3mg 27%
Potassium 85.8mg 7%
Total Carbs 18.32g 23%
Sugars 3.77g 57%
Dietary Fiber 1.81g 27%
Protein 9.23g 69%
Vitamin C 0.1mg 0%
Iron 0.5mg 11%
Calcium 6.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.7
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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