| Amount Per 1 Serving | |||
| Calories | 311.69 Kcal (1305 kJ) | ||
| Calories from fat | 180.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.06g | 31% | |
|---|---|---|---|
| Cholesterol | 52.64mg | 18% | |
| Sodium | 525.87mg | 22% | |
| Potassium | 567.8mg | 12% | |
| Total Carbs | 17.31g | 6% | |
| Sugars | 8.93g | 36% | |
| Dietary Fiber | 5.67g | 23% | |
| Protein | 17.76g | 36% | |
| Vitamin C | 49.9mg | 83% | |
| Vitamin A | 4.6mg | 153% | |
| Iron | 21.3mg | 118% | |
| Calcium | 499.3mg | 50% | |
| Amount Per 100 g | |||
| Calories | 78.42 Kcal (328 kJ) | ||
| Calories from fat | 45.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.05g | 31% | |
|---|---|---|---|
| Cholesterol | 13.25mg | 18% | |
| Sodium | 132.31mg | 22% | |
| Potassium | 142.86mg | 12% | |
| Total Carbs | 4.35g | 6% | |
| Sugars | 2.25g | 36% | |
| Dietary Fiber | 1.43g | 23% | |
| Protein | 4.47g | 36% | |
| Vitamin C | 12.6mg | 83% | |
| Vitamin A | 1.2mg | 153% | |
| Iron | 5.4mg | 118% | |
| Calcium | 125.6mg | 50% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.