Amount Per 1 Serving | |||
Calories | 311.69 Kcal (1305 kJ) | ||
Calories from fat | 180.56 Kcal | ||
% Daily Value* | |||
Total Fat | 20.06g | 31% | |
---|---|---|---|
Cholesterol | 52.64mg | 18% | |
Sodium | 525.87mg | 22% | |
Potassium | 567.8mg | 12% | |
Total Carbs | 17.31g | 6% | |
Sugars | 8.93g | 36% | |
Dietary Fiber | 5.67g | 23% | |
Protein | 17.76g | 36% | |
Vitamin C | 49.9mg | 83% | |
Vitamin A | 4.6mg | 153% | |
Iron | 21.3mg | 118% | |
Calcium | 499.3mg | 50% |
Amount Per 100 g | |||
Calories | 78.42 Kcal (328 kJ) | ||
Calories from fat | 45.43 Kcal | ||
% Daily Value* | |||
Total Fat | 5.05g | 31% | |
---|---|---|---|
Cholesterol | 13.25mg | 18% | |
Sodium | 132.31mg | 22% | |
Potassium | 142.86mg | 12% | |
Total Carbs | 4.35g | 6% | |
Sugars | 2.25g | 36% | |
Dietary Fiber | 1.43g | 23% | |
Protein | 4.47g | 36% | |
Vitamin C | 12.6mg | 83% | |
Vitamin A | 1.2mg | 153% | |
Iron | 5.4mg | 118% | |
Calcium | 125.6mg | 50% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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