Shake 'N Bake Chicken Breast Recipe

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Shake 'N Bake Chicken Breast
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Ingredients:

Directions:

  1. Preheat oven to 400 degrees.
  2. Place packet of seasoning in bag.
  3. Trim fat from chicken breast, rinse with water and shake in bag to coat with seasoning.
  4. Place in oven-safe cooking tray and cook 42 minutes.
  5. Salt while eating.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 710.65 Kcal (2975 kJ)
Calories from fat 376.2 Kcal
% Daily Value*
Total Fat 41.8g 64%
Cholesterol 104.55mg 35%
Sodium 1586.8mg 66%
Potassium 545.7mg 12%
Total Carbs 45.25g 15%
Dietary Fiber 2.55g 10%
Protein 39.25g 79%
Vitamin C 2.6mg 4%
Iron 2.6mg 14%
Calcium 48.5mg 5%
Amount Per 100 g
Calories 249.35 Kcal (1044 kJ)
Calories from fat 132 Kcal
% Daily Value*
Total Fat 14.67g 64%
Cholesterol 36.68mg 35%
Sodium 556.77mg 66%
Potassium 191.47mg 12%
Total Carbs 15.88g 15%
Dietary Fiber 0.89g 10%
Protein 13.77g 79%
Vitamin C 0.9mg 4%
Iron 0.9mg 14%
Calcium 17mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.2
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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