Seven Grain Bread Recipe

Posted by
Rate It!
Seven Grain Bread
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. In a bread machine pan, place all ingredients in order suggest by the manufacturer.
  2. Select basic bread setting. Choose crust color and loaf size if available.
  3. Bake according to bread machine directions.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 541.02 Kcal (2265 kJ)
Calories from fat 68.61 Kcal
% Daily Value*
Total Fat 7.62g 12%
Cholesterol 0.15mg 0%
Sodium 1171.24mg 49%
Potassium 149.15mg 3%
Total Carbs 95.6g 32%
Sugars 8.99g 36%
Dietary Fiber 3.37g 13%
Protein 11.28g 23%
Vitamin C 0.1mg 0%
Iron 3.2mg 18%
Calcium 37.5mg 4%
Amount Per 100 g
Calories 139.44 Kcal (584 kJ)
Calories from fat 17.68 Kcal
% Daily Value*
Total Fat 1.96g 12%
Cholesterol 0.04mg 0%
Sodium 301.86mg 49%
Potassium 38.44mg 3%
Total Carbs 24.64g 32%
Sugars 2.32g 36%
Dietary Fiber 0.87g 13%
Protein 2.91g 23%
Iron 0.8mg 18%
Calcium 9.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 10.8
    Points
  • 13
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top