Whole Grain Bread Recipe

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Whole Grain Bread
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Ingredients:

  • 6 -10 oz water
  • 1/2 cup powdered milk
  • 1 -2 egg (optional)
  • 2 tbsp butter or 2 tbsp oil or 2 tbsp lard
  • 1 tbsp molasses
  • 2 -8 tbsp sugar
  • 1 tsp salt
  • 1 cup oats
  • 1 tbsp gluten, see note (optional)
  • 1 (2 1/4 tsp) packet yeast

Directions:

  1. Put 4 oz (1/2C) water in bread pan. Add powdered milk and let it sink down into the water. Mix eggs with remaining water to total 6 oz, so that there is 10 oz (4 oz+6 oz) (1.25C) total of water and egg. Add other ingredients in order given and start the machine; powdered or fresh milk cycle makes no difference, at least with my machine.
  2. I use WW bread flour if I can find it and eliminate the gluten; the website didn't allow WW bread flour as an ingredient.
  3. And sometimes I use heavier flours such as rye and spelt, substituting up to one cup of the WW flour with them. With those flours and with regular WW flour I add 1T gluten to help the loaf rise.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 373.92 Kcal (1566 kJ)
Calories from fat 71.6 Kcal
% Daily Value*
Total Fat 7.96g 12%
Cholesterol 46.08mg 15%
Sodium 358.28mg 15%
Potassium 311.72mg 7%
Total Carbs 62.59g 21%
Sugars 9.93g 40%
Dietary Fiber 3.24g 13%
Protein 12.87g 26%
Vitamin C 0.7mg 1%
Iron 4.5mg 25%
Calcium 107.9mg 11%
Amount Per 100 g
Calories 287.61 Kcal (1204 kJ)
Calories from fat 55.07 Kcal
% Daily Value*
Total Fat 6.12g 12%
Cholesterol 35.45mg 15%
Sodium 275.58mg 15%
Potassium 239.76mg 7%
Total Carbs 48.15g 21%
Sugars 7.64g 40%
Dietary Fiber 2.49g 13%
Protein 9.9g 26%
Vitamin C 0.6mg 1%
Iron 3.4mg 25%
Calcium 83mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.5
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

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