Directions:
- Combine the first 11 ingredients in a large bowl. Add dry breadcrumbs and sesame seeds; stir until well blended. Divide turkey mixture into 6 equal portions, shaping each portion into a 3/4-inch-thick patty.
- Heat 1 1/2 teaspoons oil in a large nonstick skillet over medium heat. Add 3 patties; cook 3 minutes. Carefully turn patties; cook 3 minutes or until golden. Repeat procedure with remaining oil and patties. Serve patties immediately with chili sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 320.89 Kcal (1344 kJ) | ||
| Calories from fat | 103.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.45g | 18% | |
|---|---|---|---|
| Cholesterol | 412.49mg | 137% | |
| Sodium | 533.53mg | 22% | |
| Potassium | 319.09mg | 7% | |
| Total Carbs | 28.51g | 10% | |
| Sugars | 4.2g | 17% | |
| Dietary Fiber | 3.04g | 12% | |
| Protein | 24.65g | 49% | |
| Vitamin C | 5mg | 8% | |
| Vitamin A | 3.9mg | 131% | |
| Iron | 19.1mg | 106% | |
| Calcium | 52.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 148.23 Kcal (621 kJ) | ||
| Calories from fat | 47.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.29g | 18% | |
|---|---|---|---|
| Cholesterol | 190.55mg | 137% | |
| Sodium | 246.46mg | 22% | |
| Potassium | 147.4mg | 7% | |
| Total Carbs | 13.17g | 10% | |
| Sugars | 1.94g | 17% | |
| Dietary Fiber | 1.41g | 12% | |
| Protein | 11.39g | 49% | |
| Vitamin C | 2.3mg | 8% | |
| Vitamin A | 1.8mg | 131% | |
| Iron | 8.8mg | 106% | |
| Calcium | 24.1mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Wild Rice Crab Cakes
Water, Wild rice, uncooked and 12 more.. -
Wild Rice Crab Cakes
Water, Wild rice, uncooked and 13 more.. -
Wild Rice Crab Cakes
Water, Uncooked wild rice and 13 more.. -
Hot and Sour Soup with Tofu
Vegetable oil, Red bell pepper, chopped and 13 more.. -
Amazing Shrimp Po'boys
Green onion, chopped, Sweet pickle relish, Creole mustard and 12 more.. -
Korean-Spiced Beef and Cabbage Rolls
Chopped green onions, Low-sodium soy sauce, Sesame seeds and 19 more.. -
Healthy Tuna Melts
Celery, chopped, Light mayonnaise, Dijon mustard and 6 more.. -
Spanish Rice
Vegetable oil, Grain rice, uncooked and 9 more..
Also Try
-
-
-
Turkey Kefta with Sweet Onion and Raisin Sauce
Vertically sliced vidalia or other sweet onion, Raisins and 12 more.. -
-
Shrimp and Mango Summer Rolls with Sweet and Spicy Dipping Sauce
Lime juice, Rice vinegar, Agave nectar, Sriracha sauce and 8 more.. -
Roasted Sesame Pork Tenderloin with Asian Slaw
Soy sauce, Sesame-ginger dressing, divided and 6 more.. -
Curry Chicken Tenderloin with Sweet Potatoes
Chicken tenderloins, cut into 1-inch cubes and 14 more.. -
-
-
Flank Steak with Hot Peanut Sauce
Chopped green onions, Low-sodium soy sauce, Brown sugar and 9 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
