Directions:
- Place the broccoli in a steamer basket; place in a saucepan over about 1 inch of water. Bring to a boil; cover and steam for 5-7 minutes. Broccoli should be crisp tender.
- While broccoli is cooking, combine sugar, oil, soy sauce and vinegar in a small saucepan over medium heat. Cook, stirring continuously until sugar is dissolved.
- Place broccoli to a serving bowl. Drizzle the sauce over the broccoli and then sprinkle with the toasted sesame seeds.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 141.73 Kcal (593 kJ) | ||
| Calories from fat | 84.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.37g | 14% | |
|---|---|---|---|
| Sodium | 534.13mg | 22% | |
| Potassium | 330.14mg | 7% | |
| Total Carbs | 12.19g | 4% | |
| Sugars | 5.92g | 24% | |
| Dietary Fiber | 3.51g | 14% | |
| Protein | 4.56g | 9% | |
| Vitamin C | 81mg | 135% | |
| Iron | 1.8mg | 10% | |
| Calcium | 93.4mg | 9% | |
| Amount Per 100 g | |||
| Calories | 117.27 Kcal (491 kJ) | ||
| Calories from fat | 69.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.75g | 14% | |
|---|---|---|---|
| Sodium | 441.94mg | 22% | |
| Potassium | 273.16mg | 7% | |
| Total Carbs | 10.09g | 4% | |
| Sugars | 4.9g | 24% | |
| Dietary Fiber | 2.9g | 14% | |
| Protein | 3.77g | 9% | |
| Vitamin C | 67mg | 135% | |
| Iron | 1.5mg | 10% | |
| Calcium | 77.3mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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