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Simple Sesame Soy Oriental Noodles Recipe

Simple Sesame Soy Oriental Noodles Recipe

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Ingredients:

Serving

1/2 lb udon noodles
1 1/2 tbsp canola oil
2 tsp dark sesame oil
2 -3 tbsp soy sauce (more or less to taste)
1 tbsp honey or 1 tbsp rice syrup
1 tsp grated fresh ginger
1 tsp rice vinegar
2 -3 scallions, sliced

Directions:

Start cooking the udon noodles according to the package directions.
In a bowl, whisk together the next 6 ingredients.
When the noodles are done, drain and transfer to a large bowl; drizzle the sauce over the noodles; toss quickly.
Sprinkle the sliced scallions over the top.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	171.83 Kcal (719 kJ)
Calories from fat	72.65 Kcal
		% Daily Value*
Total Fat	8.07g	12%
Sodium	746.43mg	31%
Potassium	54.53mg	1%
Total Carbs	22.74g	8%
Sugars	4.73g	19%
Dietary Fiber	1.54g	6%
Protein	4.27g	9%
Vitamin C	1.9mg	3%
Iron	0.3mg	2%
Calcium	15.1mg	2%

Amount Per 100 g
Calories	187.19 Kcal (784 kJ)
Calories from fat	79.14 Kcal
		% Daily Value*
Total Fat	8.79g	12%
Sodium	813.15mg	31%
Potassium	59.4mg	1%
Total Carbs	24.78g	8%
Sugars	5.15g	19%
Dietary Fiber	1.67g	6%
Protein	4.65g	9%
Vitamin C	2mg	3%
Iron	0.4mg	2%
Calcium	16.4mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.8

Points
5

PointsPlus

Good Points

saturated fat free,
cholesterol free

Bad Points

High in Sodium

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