Salmon Mousse Endive Leaves Recipe

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Salmon Mousse Endive Leaves
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Ingredients:

Directions:

  1. Place the first six ingredients in a food processor; cover and process until smooth. Pipe or spoon about 1 tablespoon filling onto each endive leaf. Garnish with watercress and pimientos if desired. Yield: 2 dozen.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 98.42 Kcal (412 kJ)
Calories from fat 8.1 Kcal
% Daily Value*
Total Fat 0.9g 1%
Cholesterol 3.14mg 1%
Sodium 139.45mg 6%
Potassium 1619.79mg 34%
Total Carbs 15.58g 5%
Sugars 0.1g 0%
Dietary Fiber 15.4g 62%
Protein 5.7g 11%
Vitamin C 36.2mg 60%
Iron 5.2mg 29%
Calcium 269.7mg 27%
Amount Per 100 g
Calories 18.98 Kcal (79 kJ)
Calories from fat 1.56 Kcal
% Daily Value*
Total Fat 0.17g 1%
Cholesterol 0.61mg 1%
Sodium 26.89mg 6%
Potassium 312.38mg 34%
Total Carbs 3g 5%
Sugars 0.02g 0%
Dietary Fiber 2.97g 62%
Protein 1.1g 11%
Vitamin C 7mg 60%
Iron 1mg 29%
Calcium 52mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • sugar free,
  • good source of fiber

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