Directions:
- In a large resealable bag, combine 3/4 cup marinade with the chicken.
- Turn to coat.
- Seal the bag and marinate the chicken in the refrigerator for 30mins to 1 hour.
- Meanwhile, combine remaining 1/4 cup marinade with the syrup, set aside.
- Remove chicken from marinade and discard the used marinade.
- Grill chicken 10 minutes or until cooked completely, brushing with marinade/maple syrup mixture.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 330.8 Kcal (1385 kJ) | ||
| Calories from fat | 88.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.88g | 15% | |
|---|---|---|---|
| Cholesterol | 139.24mg | 46% | |
| Sodium | 763.48mg | 32% | |
| Potassium | 686.72mg | 15% | |
| Total Carbs | 12.21g | 4% | |
| Sugars | 7.99g | 32% | |
| Protein | 50.34g | 101% | |
| Calcium | 19.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 115.89 Kcal (485 kJ) | ||
| Calories from fat | 31.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.46g | 15% | |
|---|---|---|---|
| Cholesterol | 48.78mg | 46% | |
| Sodium | 267.48mg | 32% | |
| Potassium | 240.59mg | 15% | |
| Total Carbs | 4.28g | 4% | |
| Sugars | 2.8g | 32% | |
| Protein | 17.64g | 101% | |
| Calcium | 6.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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