Chicken Maple Glaze Recipe

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Chicken Maple Glaze
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Ingredients:

Directions:

  1. Season chicken with salt and pepper.
  2. Brown chicken in butter in pan at medium-high heat.
  3. Pour maple syrup and white wine into pan. Cover and simmer for 10 minutes.
  4. Remove chicken. Boil until mixture is thick.
  5. Pour sauce over chicken and sprinkle with fresh chives.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 275.46 Kcal (1153 kJ)
Calories from fat 75.32 Kcal
% Daily Value*
Total Fat 8.37g 13%
Cholesterol 99.37mg 33%
Sodium 492.92mg 21%
Potassium 496.98mg 11%
Total Carbs 18.18g 6%
Sugars 18.05g 72%
Protein 30.28g 61%
Calcium 35.7mg 4%
Amount Per 100 g
Calories 136.55 Kcal (572 kJ)
Calories from fat 37.34 Kcal
% Daily Value*
Total Fat 4.15g 13%
Cholesterol 49.26mg 33%
Sodium 244.34mg 21%
Potassium 246.35mg 11%
Total Carbs 9.01g 6%
Sugars 8.95g 72%
Protein 15.01g 61%
Calcium 17.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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