Directions:
- Soak Apple Chips in water for 30 minutes.
- Preheat grill.
- Combine syrup, chili sauce, vinegar and mustard together in a saucepan.
- Let simmer for 5 minutes.
- Brush chicken with the oil and season with salt and pepper.
- Add wood chips to coals.
- Place chicken on grill and cook for 10-15 minutes or done all the way through.
- Turn occasionally and brush generously with sauce in the last few minutes before they are done.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 220.77 Kcal (924 kJ) | ||
| Calories from fat | 64.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.12g | 11% | |
|---|---|---|---|
| Cholesterol | 92.83mg | 31% | |
| Sodium | 642.67mg | 27% | |
| Potassium | 500.59mg | 11% | |
| Total Carbs | 8.52g | 3% | |
| Sugars | 7.76g | 31% | |
| Dietary Fiber | 0.56g | 2% | |
| Protein | 31.79g | 64% | |
| Vitamin C | 1.4mg | 2% | |
| Iron | 0.1mg | 1% | |
| Calcium | 19.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 121.07 Kcal (507 kJ) | ||
| Calories from fat | 35.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.9g | 11% | |
|---|---|---|---|
| Cholesterol | 50.9mg | 31% | |
| Sodium | 352.43mg | 27% | |
| Potassium | 274.51mg | 11% | |
| Total Carbs | 4.67g | 3% | |
| Sugars | 4.25g | 31% | |
| Dietary Fiber | 0.31g | 2% | |
| Protein | 17.43g | 64% | |
| Vitamin C | 0.8mg | 2% | |
| Iron | 0.1mg | 1% | |
| Calcium | 10.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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