Sesame-Herb Pita Crisps Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1/3 cup shelled dry-roasted pistachios
1/3 cup sesame seeds
1/4 tsp salt
1/4 tsp fresh ground black pepper
1 tsp thyme
1 tsp dried marjoram
4 (6 inch) whole wheat pita bread , split in half horizontally
1/4 cup olive oil, divided

Directions:

Preheat oven to 350º.
Place the first 6 ingredients(through marjoram) in a food processor; pulse until corasely ground.
Arrange 4 pita halves, rough sides up, on a baking sheet.
Brush with 2 tablespoons oil.
Spread 4 teaspoons pitachio mixture over each pita half.
Bake at 350º for 16 minutes, or until lightly browned and crisp.
Repeat with remaining pita halves.
Cool.
Break each half into 4 pieces.
Serve alone or with your favorite dip.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	210.24 Kcal (880 kJ)
Calories from fat	118.95 Kcal
		% Daily Value*
Total Fat	13.22g	20%
Sodium	215.79mg	9%
Potassium	136.01mg	3%
Total Carbs	20.55g	7%
Sugars	0.73g	3%
Dietary Fiber	3.52g	14%
Protein	5.36g	11%
Vitamin C	0.4mg	1%
Iron	2.1mg	12%
Calcium	70.4mg	7%

Amount Per 100 g
Calories	416.79 Kcal (1745 kJ)
Calories from fat	235.81 Kcal
		% Daily Value*
Total Fat	26.2g	20%
Sodium	427.8mg	9%
Potassium	269.64mg	3%
Total Carbs	40.75g	7%
Sugars	1.45g	3%
Dietary Fiber	6.98g	14%
Protein	10.62g	11%
Vitamin C	0.7mg	1%
Iron	4.2mg	12%
Calcium	139.6mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Salt-and-Pepper Roast Turkey (Tacchino Arrosto con Sale e Pepe)

Turkey (14 to 23 lb.), Olive oil, Salt, Pepper and 2 more..
Sarah's Potato Barley Soup

Onion, chopped, Garlic, minced, Potatoes, peeled and diced and 8 more..
Grilled Lobster tails

Lobster tails, thawed if frozen (6-8-oz. each) and 15 more..
Chicken San Souci

Chicken breasts, boneless and skinless, Sour cream and 11 more..
15-Minute Chicken Liver Pate

Chicken liver, Onion, chopped, Garlic clove, minced and 8 more..
Sesame Seed-Crusted Salmon Burger With Yogurt Sauce

Salmon fillet, skinned and chopped, Chopped baby spinach and 12 more..
Poulet a La Portugaise

Chicken, cut into 8 pieces, Unsalted butter and 19 more..

Recipe Tags

Weightwatchers Points

4.6

Points
6

PointsPlus

Good Points

saturated fat free,
cholesterol free,
high fiber

Also Try

Sesame Pita Crisps

Pita breads, Olive oil, Salt , to taste, Sesame seeds
Pita Crisps
Pita Crisps Parmesan, Garlic and Paprika

Pita bread, Garlic granules, Paprika, Olive oil and 1 more..
Sesame Won Ton Crisps

Won ton wrappers, Melted butter, White sesame seeds and 2 more..
Cheesy Pita Crisps
Italian Pita Crisps

Parmesan cheese, grated, Paprika, Salt and 2 more..
Parmesan Pita Crisps

Six 6-inch pita loaves, Olive oil and 1 more..
Southwest Pita Crisps

Vegetable oil, Chili powder, Ground cumin, Cayenne and 2 more..
Jade Hummus With Pita Crisps

Pita bread , split in half horizontally and 13 more..
Toasted Parmesan Pita Crisps

Whole-wheat pitas, Grated fresh parmigiano-reggiano cheese and 1 more..