Directions:
- Saute carrots, garlic and ginger in sesame oil, over medium heat for about 5 minutes.
- Add sesame seeds.
- Cover and saute for another 3 minutes or until carrots are heated but still crisp.
- Serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 59.82 Kcal (250 kJ) | ||
| Calories from fat | 20.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.31g | 4% | |
|---|---|---|---|
| Sodium | 59.36mg | 2% | |
| Potassium | 289.03mg | 6% | |
| Total Carbs | 9.47g | 3% | |
| Sugars | 4.3g | 17% | |
| Dietary Fiber | 2.83g | 11% | |
| Protein | 1.21g | 2% | |
| Vitamin C | 5.5mg | 9% | |
| Vitamin A | 0.9mg | 28% | |
| Iron | 0.3mg | 2% | |
| Calcium | 46.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 66.12 Kcal (277 kJ) | ||
| Calories from fat | 22.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.55g | 4% | |
|---|---|---|---|
| Sodium | 65.61mg | 2% | |
| Potassium | 319.46mg | 6% | |
| Total Carbs | 10.47g | 3% | |
| Sugars | 4.75g | 17% | |
| Dietary Fiber | 3.13g | 11% | |
| Protein | 1.34g | 2% | |
| Vitamin C | 6.1mg | 9% | |
| Vitamin A | 0.9mg | 28% | |
| Iron | 0.3mg | 2% | |
| Calcium | 51.3mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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