Sesame Flatbreads Recipe

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Sesame Flatbreads
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Ingredients:

Directions:

  1. On a baking sheet coated with cooking spray, press dough to 1/4-in. thickness. Spritz with cooking spray. Sprinkle with garlic powder and sesame seeds. Bake at 425° for 7-9 minutes or until lightly browned. Yield: 2 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 81.4 Kcal (341 kJ)
Calories from fat 18.51 Kcal
% Daily Value*
Total Fat 2.06g 3%
Sodium 146.92mg 6%
Potassium 38.11mg 1%
Total Carbs 13.2g 4%
Sugars 0.56g 2%
Dietary Fiber 1.23g 5%
Protein 2.69g 5%
Iron 1.2mg 7%
Calcium 56.7mg 6%
Amount Per 100 g
Calories 281.17 Kcal (1177 kJ)
Calories from fat 63.94 Kcal
% Daily Value*
Total Fat 7.1g 3%
Sodium 507.49mg 6%
Potassium 131.64mg 1%
Total Carbs 45.59g 4%
Sugars 1.95g 2%
Dietary Fiber 4.24g 5%
Protein 9.29g 5%
Iron 4.3mg 7%
Calcium 196mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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