Directions:
- Heat grill to high
- Dust a non-stick baking sheet with a little flour.
- Mix the self-raising flour, sesame seeds, a pinch of salt and a grind of black pepper in a large bowl.
- Stir in a little water and keep adding water until you get a smooth dough.
- Divide the dough into 4 and press each piece into an oval approx 5mm thick.
- Place on the sheet and grill for 3 mins on each side until puffed and golden.
- Brush with a little olive oil before serving, if you like.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 271.15 Kcal (1135 kJ) | ||
| Calories from fat | 24.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.75g | 4% | |
|---|---|---|---|
| Sodium | 360.87mg | 15% | |
| Potassium | 23mg | 0% | |
| Total Carbs | 59.63g | 20% | |
| Sugars | 0g | 0% | |
| Dietary Fiber | 1.58g | 6% | |
| Protein | 1.82g | 4% | |
| Iron | 0.7mg | 4% | |
| Calcium | 66.6mg | 7% | |
| Amount Per 100 g | |||
| Calories | 258.19 Kcal (1081 kJ) | ||
| Calories from fat | 23.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.62g | 4% | |
|---|---|---|---|
| Sodium | 343.62mg | 15% | |
| Potassium | 21.9mg | 0% | |
| Total Carbs | 56.78g | 20% | |
| Sugars | 0g | 0% | |
| Dietary Fiber | 1.5g | 6% | |
| Protein | 1.74g | 4% | |
| Iron | 0.7mg | 4% | |
| Calcium | 63.4mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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