Sesame Cucumber Salad Recipe

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Sesame Cucumber Salad
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Ingredients:

Directions:

  1. In a small saucepan, combine the sugar, cornstarch and salt; stir in vinegar and water until smooth. Cook over medium heat, stirring constantly, until mixture comes to a boil. Cook and stir for 2 minutes or until thickened. Cool completely.
  2. In a large bowl, combine with cucumbers, celery, shrimp, scallops and sesame seeds. Add dressing; stir gently to coat. Refrigerate for 2 hours. Stir before serving. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 108.35 Kcal (454 kJ)
Calories from fat 32.76 Kcal
% Daily Value*
Total Fat 3.64g 6%
Cholesterol 33.82mg 11%
Sodium 405.21mg 17%
Potassium 305.82mg 7%
Total Carbs 9.26g 3%
Sugars 2.93g 12%
Dietary Fiber 1.79g 7%
Protein 9.57g 19%
Vitamin C 4mg 7%
Iron 0.7mg 4%
Calcium 62.2mg 6%
Amount Per 100 g
Calories 51.69 Kcal (216 kJ)
Calories from fat 15.63 Kcal
% Daily Value*
Total Fat 1.74g 6%
Cholesterol 16.14mg 11%
Sodium 193.3mg 17%
Potassium 145.89mg 7%
Total Carbs 4.42g 3%
Sugars 1.4g 12%
Dietary Fiber 0.85g 7%
Protein 4.57g 19%
Vitamin C 1.9mg 7%
Iron 0.4mg 4%
Calcium 29.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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