Directions:
- In a large resealable plastic bag, combine bread crumbs and sesame seeds; set aside. In a small bowl, combine the mayonnaise, onion and mustard. Coat chicken pieces with mayonnaise mixture, then toss in crumb mixture.
- Place on a greased baking sheet. Bake at 425° for 10-12 minutes or until lightly browned. Combine sauce ingredients; serve with chicken. Yield: 6-8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 762.66 Kcal (3193 kJ) | ||
| Calories from fat | 463.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 51.49g | 79% | |
|---|---|---|---|
| Cholesterol | 86.38mg | 29% | |
| Sodium | 1078.88mg | 45% | |
| Potassium | 422.37mg | 9% | |
| Total Carbs | 48.78g | 16% | |
| Sugars | 12.91g | 52% | |
| Dietary Fiber | 1.25g | 5% | |
| Protein | 27.94g | 56% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 3mg | 16% | |
| Calcium | 102.5mg | 10% | |
| Amount Per 100 g | |||
| Calories | 338.69 Kcal (1418 kJ) | ||
| Calories from fat | 205.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.87g | 79% | |
|---|---|---|---|
| Cholesterol | 38.36mg | 29% | |
| Sodium | 479.12mg | 45% | |
| Potassium | 187.57mg | 9% | |
| Total Carbs | 21.66g | 16% | |
| Sugars | 5.73g | 52% | |
| Dietary Fiber | 0.56g | 5% | |
| Protein | 12.41g | 56% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 1.3mg | 16% | |
| Calcium | 45.5mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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