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Chicken Wings.... With a Sesame Honey Dip Recipe

Chicken Wings.... With a Sesame Honey Dip Recipe

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Chicken Wings.... With a Sesame Honey Dip

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Ingredients:

Serving

1 cup mayonnaise
2 tbsp honey
2 tbsp sesame seeds, toasted
1/2 cup mayonnaise
1 tsp ground mustard
1 tsp onion powder
1 tsp garlic powder
12 chicken wings , divided at joints ( discard tips)
1 cup breadcrumbs
1/3 cup sesame seeds

Directions:

Preheat oven to 425°F
Mix all the honey dip ingredients well. Refrigerate or set aside to serve at room temperature.
CHICKEN: Mix mayo, ground mustard, onion and garlic powder in a medium bowl. Add chicken pieces, mixing to coat, and set aside.
Mix crumbs and sesame seeds together in another bowl (or a plastic grocery bag for ease).
Coat chicken pieces (one at a time) with the breadcrumb mixture and place them onto baking sheet. Bake 20-25 minutes or until done and lightly brown. Serve with honey dipping sauce.
TO TOAST SESAME SEEDS: Place seeds in a non-stick saute' pan over medium heat. Heat, stirring occasionally, for 4-5 minutes or until seeds are toasted. Do not walk away as once they begin to brown, they do so rather quickly.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	873.34 Kcal (3656 kJ)
Calories from fat	633.37 Kcal
		% Daily Value*
Total Fat	70.37g	108%
Cholesterol	239.82mg	80%
Sodium	1493.73mg	62%
Potassium	413.19mg	9%
Total Carbs	22.39g	7%
Sugars	11.12g	44%
Dietary Fiber	3.89g	16%
Protein	38.16g	76%
Vitamin C	0.2mg	0%
Iron	5.8mg	32%
Calcium	194.8mg	19%

Amount Per 100 g
Calories	303.2 Kcal (1269 kJ)
Calories from fat	219.89 Kcal
		% Daily Value*
Total Fat	24.43g	108%
Cholesterol	83.26mg	80%
Sodium	518.59mg	62%
Potassium	143.45mg	9%
Total Carbs	7.77g	7%
Sugars	3.86g	44%
Dietary Fiber	1.35g	16%
Protein	13.25g	76%
Vitamin C	0.1mg	0%
Iron	2mg	32%
Calcium	67.6mg	19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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