Sesame Chicken Pot Stickers Recipe

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Sesame Chicken Pot Stickers
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Ingredients:

Directions:

  1. In a medium bowl, mix peanut butter, egg, onion powder, sesame oil, soy sauce, carrot, 2 green onions and black pepper until well blended.
  2. Stir in chicken until well blended.
  3. Separate biscuit dough into 8 biscuits; separate each evenly into 2 layers, making 16 biscuit rounds.
  4. Press each into 4-inch round.
  5. Place 1 heaping tablespoon chicken mixture on center of each dough round.
  6. Fold up dough over filling, pinching edges together to form a standing seam along top of each pot sticker.
  7. Place 8 pot stickers on cookie sheet; cover and refrigerate.
  8. In 12-inch nonstick skillet, heat 1 tablespoon of the oil and 2 tablespoons of the butter over medium-low heat until mixture is bubbly.
  9. Add remaining 8 pot stickers, seam sides up; cook 2 to 5 minutes or until bottoms are light golden brown.
  10. Remove skillet from heat; slowly add 1/2 cup broth.
  11. Sprinkle with 1 teaspoon sesame seed.
  12. Immediately cover and return to heat; cook 10 minutes-do not uncover. Turn off heat; let stand covered 5 to 7 minutes or until all liquid is absorbed and chicken is no longer pink.
  13. Remove from skillet; cover tightly.
  14. Repeat with remaining pot stickers.
  15. Meanwhile, in 1-quart saucepan, heat jam, preserves and red pepper flakes over medium heat 3 to 5 minutes, stirring occasionally, until jam and preserves are melted and mixture is boiling.
  16. Remove from heat; strain sauce.
  17. Place pot stickers on serving plate. Drizzle with sauce. Garnish with green onion tops.
  18. Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 96.87 Kcal (406 kJ)
Calories from fat 59.14 Kcal
% Daily Value*
Total Fat 6.57g 10%
Cholesterol 28.16mg 9%
Sodium 83.63mg 3%
Potassium 149.64mg 3%
Total Carbs 5.49g 2%
Sugars 3.04g 12%
Dietary Fiber 0.38g 2%
Protein 4.31g 9%
Vitamin C 1.1mg 2%
Vitamin A 0.1mg 2%
Iron 0.4mg 2%
Calcium 9.3mg 1%
Amount Per 100 g
Calories 204.28 Kcal (855 kJ)
Calories from fat 124.71 Kcal
% Daily Value*
Total Fat 13.86g 10%
Cholesterol 59.38mg 9%
Sodium 176.37mg 3%
Potassium 315.56mg 3%
Total Carbs 11.59g 2%
Sugars 6.41g 12%
Dietary Fiber 0.79g 2%
Protein 9.09g 9%
Vitamin C 2.3mg 2%
Vitamin A 0.1mg 2%
Iron 0.8mg 2%
Calcium 19.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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