Kona K's Scrambled Eggs & Rice Recipe

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Ingredients:

Serving

Directions:

Scramble egg.
Combine the scrambled egg with rice, sesame oil, and soy sauce. Mix until everything is well-combined.
You can adjust soy sauce according to personal taste.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	355.08 Kcal (1487 kJ)
Calories from fat	120.6 Kcal
		% Daily Value*
Total Fat	13.4g	21%
Cholesterol	163.68mg	55%
Sodium	734.38mg	31%
Potassium	141.46mg	3%
Total Carbs	45.4g	15%
Sugars	0.24g	1%
Dietary Fiber	0.12g	0%
Protein	11.78g	24%
Iron	2.7mg	15%
Calcium	42.8mg	4%

Amount Per 100 g
Calories	159.23 Kcal (667 kJ)
Calories from fat	54.08 Kcal
		% Daily Value*
Total Fat	6.01g	21%
Cholesterol	73.4mg	55%
Sodium	329.32mg	31%
Potassium	63.43mg	3%
Total Carbs	20.36g	15%
Sugars	0.11g	1%
Dietary Fiber	0.05g	0%
Protein	5.28g	24%
Iron	1.2mg	15%
Calcium	19.2mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

8.2

Points
9

PointsPlus

Good Points

saturated fat free,
sugar free

Bad Points

High in Sodium

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