Directions:
- In mixing bowl, sift together flour and salt. Cut in shortening until mixture resembles cornmeal. Stir in cheese.
- Gradually add water, mixing until dough forms into a ball (mixture wi still be on the dy side.).
- On a lightly floured board, roll out dough. Fold in half, then in quarters. Roll out again. Repeat folding and roll one more time.
- Roll out dough to 1/4 thick. Cut into diamond shapes. (**Or use a cookie cutter to cut another shape**).
- Place onto greased baking sheet. Brush dough with milk and sprinkle as desired with the seeds.
- Bake at 425 degrees for 10-15 minutes or until lightly brown in color.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 555.14 Kcal (2324 kJ) | ||
| Calories from fat | 311.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.6g | 53% | |
|---|---|---|---|
| Cholesterol | 23.1mg | 8% | |
| Sodium | 2024.02mg | 84% | |
| Potassium | 119.51mg | 3% | |
| Total Carbs | 49.91g | 17% | |
| Sugars | 0.22g | 1% | |
| Dietary Fiber | 5.52g | 22% | |
| Protein | 11.81g | 24% | |
| Iron | 3.4mg | 19% | |
| Calcium | 307.7mg | 31% | |
| Amount Per 100 g | |||
| Calories | 423.61 Kcal (1774 kJ) | ||
| Calories from fat | 237.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.4g | 53% | |
|---|---|---|---|
| Cholesterol | 17.63mg | 8% | |
| Sodium | 1544.47mg | 84% | |
| Potassium | 91.2mg | 3% | |
| Total Carbs | 38.08g | 17% | |
| Sugars | 0.17g | 1% | |
| Dietary Fiber | 4.21g | 22% | |
| Protein | 9.01g | 24% | |
| Iron | 2.6mg | 19% | |
| Calcium | 234.8mg | 31% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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