Directions:
- Sift the flour and salt into a large bowl. Cut in the shortening and margarine until crumbly.
- Add the cold water to make a stiff dough. Lightly flour a wooden cutting board and roll out the dough until about 1/8 inch thick. Cut out 8 inch circles.
- Cover with wax paper or damp cloth until ready to use.
- In a heavy skillet, melt the margarine and sauté the onion and Scotch Bonnet Pepper until they become limp.
- Add the ground beef, salt, pepper, curry powder and thyme and mix well.
- Brown the meat for about 10 minutes, stirring occasionally.
- Add the breadcrumbs and stock and combine all the ingredients well.
- Cover the skillet and simmer for about 10 to 15 minutes, stirring occasionally. When all the liquids have been absorbed, the filling is ready.
- It should be moist but not watery.
- Remove the skillet from the stove and preheat oven to 400 degrees F.
- Uncover the dough circles and place 2 to 3 tablespoons of filling on half of each. Moisten the edges of the dough with water and fold the dough circle over the meat filling. Pinch the edges closed with a fork.
- Lightly brush the pastry with a mixture of the egg and water.
- Bake on a lightly greased baking sheet for 30 to 40 minutes or until the pastry is golden brown.
- Yield: 10 patties.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 248.51 Kcal (1040 kJ) | ||
| Calories from fat | 110.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.25g | 19% | |
|---|---|---|---|
| Cholesterol | 25.36mg | 8% | |
| Sodium | 738.99mg | 31% | |
| Potassium | 141.31mg | 3% | |
| Total Carbs | 26.55g | 9% | |
| Sugars | 0.39g | 2% | |
| Dietary Fiber | 2.99g | 12% | |
| Protein | 7.88g | 16% | |
| Vitamin C | 0.4mg | 1% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2.2mg | 12% | |
| Calcium | 84mg | 8% | |
| Amount Per 100 g | |||
| Calories | 256.17 Kcal (1073 kJ) | ||
| Calories from fat | 113.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.63g | 19% | |
|---|---|---|---|
| Cholesterol | 26.14mg | 8% | |
| Sodium | 761.78mg | 31% | |
| Potassium | 145.67mg | 3% | |
| Total Carbs | 27.37g | 9% | |
| Sugars | 0.4g | 2% | |
| Dietary Fiber | 3.09g | 12% | |
| Protein | 8.12g | 16% | |
| Vitamin C | 0.5mg | 1% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2.2mg | 12% | |
| Calcium | 86.6mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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