Directions:
- 1. Wash the bean sprouts in cold water, removing any bean husks. Place them in a pot and add about 1 cup water. Do not fill the pot. Bring to a boil and cook for about 5 minutes. (Do not lift the lid to check if the pot is boiling because an unpleasant, fishy odor will fill your kitchen.) Remove from heat, rinse in cold water, and drain.
- 2. Add green onions, garlic, toasted sesame seeds, sesame oil, salt, and chili powder and combine thoroughly, adjusting the salt and chili powder to your taste. Serve warm or chilled.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 792.23 Kcal (3317 kJ) | ||
| Calories from fat | 479.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 53.3g | 82% | |
|---|---|---|---|
| Sodium | 4809.77mg | 200% | |
| Potassium | 2445.75mg | 52% | |
| Total Carbs | 56.31g | 19% | |
| Sugars | 1.67g | 7% | |
| Dietary Fiber | 9.16g | 37% | |
| Protein | 62.95g | 126% | |
| Vitamin C | 74mg | 123% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 12.6mg | 70% | |
| Calcium | 499.7mg | 50% | |
| Amount Per 100 g | |||
| Calories | 148.83 Kcal (623 kJ) | ||
| Calories from fat | 90.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.01g | 82% | |
|---|---|---|---|
| Sodium | 903.58mg | 200% | |
| Potassium | 459.47mg | 52% | |
| Total Carbs | 10.58g | 19% | |
| Sugars | 0.31g | 7% | |
| Dietary Fiber | 1.72g | 37% | |
| Protein | 11.83g | 126% | |
| Vitamin C | 13.9mg | 123% | |
| Iron | 2.4mg | 70% | |
| Calcium | 93.9mg | 50% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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