Seasoned Potato Fries Recipe

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Ingredients

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Nutrition

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Total time

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Ingredients:

Serving

2 medium baking potatoes , cut into 1/4-inch strips
1 tbsp vegetable oil
1 tbsp italian seasoning
1 tbsp garlic powder
1/4 to 1/2 tsp salt
1/4 tsp pepper

Directions:

Place potato strips in a large resealable plastic bag; add oil. Seal bag and shake gently to coat. Add seasonings; shake again. Place seasoned strips on a baking sheet coated with cooking spray.
Bake potato strips at 425° for 25 minutes or until crispy. Serve immediately. Yield: 2 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	75.39 Kcal (316 kJ)
Calories from fat	61.71 Kcal
		% Daily Value*
Total Fat	6.86g	11%
Sodium	584.34mg	24%
Potassium	61.8mg	1%
Total Carbs	3.72g	1%
Sugars	0.1g	0%
Dietary Fiber	0.51g	2%
Protein	0.85g	2%
Iron	0.3mg	2%
Calcium	5.5mg	1%

Amount Per 100 g
Calories	561.05 Kcal (2349 kJ)
Calories from fat	459.27 Kcal
		% Daily Value*
Total Fat	51.03g	11%
Sodium	4348.56mg	24%
Potassium	459.92mg	1%
Total Carbs	27.72g	1%
Sugars	0.74g	0%
Dietary Fiber	3.78g	2%
Protein	6.35g	2%
Vitamin C	0.4mg	0%
Iron	2.4mg	2%
Calcium	40.7mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.