Old-Fashioned Mashed Potatoes Recipe

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Old-Fashioned Mashed Potatoes
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Ingredients
5
Count
Nutrition
173
Calories
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Ingredients:

Directions:

  1. Place the potato in a medium saucepan; cover with water. Bring to a boil. Reduce heat; simmer 15 minutes or until tender; drain.
  2. Combine the milk, butter, salt, and pepper in a large bowl. Add potato; let stand 5 minutes or until butter melts.
  3. Beat the potato mixture with a mixer at medium speed until smooth.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 173.01 Kcal (724 kJ)
Calories from fat 18.66 Kcal
% Daily Value*
Total Fat 2.07g 3%
Cholesterol 5.85mg 2%
Sodium 297.68mg 12%
Potassium 25.41mg 1%
Total Carbs 34.87g 12%
Sugars 0.76g 3%
Dietary Fiber 3.82g 15%
Protein 4.27g 9%
Calcium 80.9mg 8%
Amount Per 100 g
Calories 83.39 Kcal (349 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 3%
Cholesterol 2.82mg 2%
Sodium 143.48mg 12%
Potassium 12.25mg 1%
Total Carbs 16.81g 12%
Sugars 0.37g 3%
Dietary Fiber 1.84g 15%
Protein 2.06g 9%
Calcium 39mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • sugar free

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