Directions:
- Remove rib cage from quail by carefully cutting bone from flesh; leave wings and legs intact.
- Combine seasoning. Divide and stuff quail with seasoning; placing prunes in the center.
- Sew quail together using needle and thread.
- Combine butter, wine, marjoram, orange rind and juice in a small saucepan; bring to a boil then remove from heat.
- Place quail in a single layer in a baking dish and pour wine mixture over top.
- Bake at 350 for about 45 min or until quail are tender. Brush occasionally with pan juices during baking.
- Remove quail from baking dish, cover, keep warm.
- Pour juices back into saucepan over heat, stir in flour. Cook 1 minute stirring constantly.
- Stir in water, crumbled stock cube, and sugar. Bring to a boil then reduce heat.
- Simmer uncovered until slightly thickened; remove from heat, stir in Grand Marnier.
- Pour sauce over Quail. Serve warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 361.14 Kcal (1512 kJ) | ||
| Calories from fat | 210.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.36g | 36% | |
|---|---|---|---|
| Cholesterol | 165.69mg | 55% | |
| Sodium | 612.89mg | 26% | |
| Potassium | 313.55mg | 7% | |
| Total Carbs | 17.1g | 6% | |
| Sugars | 2.62g | 10% | |
| Dietary Fiber | 2.13g | 9% | |
| Protein | 17.55g | 35% | |
| Vitamin C | 8.3mg | 14% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 2.5mg | 14% | |
| Calcium | 57.9mg | 6% | |
| Amount Per 100 g | |||
| Calories | 166 Kcal (695 kJ) | ||
| Calories from fat | 96.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.74g | 36% | |
|---|---|---|---|
| Cholesterol | 76.16mg | 55% | |
| Sodium | 281.71mg | 26% | |
| Potassium | 144.12mg | 7% | |
| Total Carbs | 7.86g | 6% | |
| Sugars | 1.2g | 10% | |
| Dietary Fiber | 0.98g | 9% | |
| Protein | 8.07g | 35% | |
| Vitamin C | 3.8mg | 14% | |
| Iron | 1.1mg | 14% | |
| Calcium | 26.6mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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