Garlic Roasted Broccoli Recipe

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Garlic Roasted Broccoli
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Ingredients:

Directions:

  1. Place broccoli in a greased 15-in. x 10-in. x 1-in. baking pan. Combine the oil, garlic, salt and pepper; drizzle over broccoli and toss to coat.
  2. Bake, uncovered, at 425° for 15-20 minutes or until tender, stirring occasionally. Drizzle with vinegar. Yield: 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 108.14 Kcal (453 kJ)
Calories from fat 83.24 Kcal
% Daily Value*
Total Fat 9.25g 14%
Sodium 158.6mg 7%
Potassium 188.98mg 4%
Total Carbs 4.77g 2%
Sugars 1.33g 5%
Dietary Fiber 2.18g 9%
Protein 2.23g 4%
Vitamin C 48.7mg 81%
Iron 0.8mg 4%
Calcium 33.3mg 3%
Amount Per 100 g
Calories 125.48 Kcal (525 kJ)
Calories from fat 96.59 Kcal
% Daily Value*
Total Fat 10.73g 14%
Sodium 184.04mg 7%
Potassium 219.29mg 4%
Total Carbs 5.54g 2%
Sugars 1.54g 5%
Dietary Fiber 2.53g 9%
Protein 2.58g 4%
Vitamin C 56.6mg 81%
Iron 0.9mg 4%
Calcium 38.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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