Directions:
- In a small saucepan, saute garlic in butter until tender.
- Stir in the flour, poultry seasoning and pepper; gradually add broth.
- Bring to a boil; cook and stir for 1-2 minute or until thickened.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 71.6 Kcal (300 kJ) | ||
| Calories from fat | 47.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.29g | 8% | |
|---|---|---|---|
| Cholesterol | 11.45mg | 4% | |
| Sodium | 319.95mg | 13% | |
| Potassium | 59.99mg | 1% | |
| Total Carbs | 4.86g | 2% | |
| Sugars | 0.01g | 0% | |
| Dietary Fiber | 0.54g | 2% | |
| Protein | 0.68g | 1% | |
| Vitamin C | 4.2mg | 7% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.3mg | 2% | |
| Calcium | 20.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 99.51 Kcal (417 kJ) | ||
| Calories from fat | 66.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.35g | 8% | |
|---|---|---|---|
| Cholesterol | 15.91mg | 4% | |
| Sodium | 444.69mg | 13% | |
| Potassium | 83.37mg | 1% | |
| Total Carbs | 6.75g | 2% | |
| Sugars | 0.01g | 0% | |
| Dietary Fiber | 0.76g | 2% | |
| Protein | 0.94g | 1% | |
| Vitamin C | 5.9mg | 7% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.5mg | 2% | |
| Calcium | 28.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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