Directions:
- Combine cabbage and radishes in a large bowl; set aside.
- Combine rice vinegar, soy sauce, 1 teaspoon oil, and red pepper, stirring well with a whisk.
- Heat remaining 1 teaspoon oil in a large nonstick skillet over medium-high heat. Sprinkle scallops with salt and black pepper. Add scallops to pan; cook 3 minutes on each side or until done. Arrange 1 cup cabbage mixture on each of 4 plates; top each serving with 4 scallops. Drizzle each serving with 1 tablespoon vinegar mixture; sprinkle each serving with 1/2 teaspoon sesame seeds. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 241.15 Kcal (1010 kJ) | ||
| Calories from fat | 46.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.14g | 8% | |
|---|---|---|---|
| Cholesterol | 69.73mg | 23% | |
| Sodium | 1559.91mg | 65% | |
| Potassium | 664.08mg | 14% | |
| Total Carbs | 12.31g | 4% | |
| Sugars | 0.23g | 1% | |
| Dietary Fiber | 0.52g | 2% | |
| Protein | 37.67g | 75% | |
| Vitamin C | 3.8mg | 6% | |
| Iron | 3.3mg | 19% | |
| Calcium | 75.8mg | 8% | |
| Amount Per 100 g | |||
| Calories | 79.64 Kcal (333 kJ) | ||
| Calories from fat | 15.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.7g | 8% | |
|---|---|---|---|
| Cholesterol | 23.03mg | 23% | |
| Sodium | 515.17mg | 65% | |
| Potassium | 219.31mg | 14% | |
| Total Carbs | 4.06g | 4% | |
| Sugars | 0.07g | 1% | |
| Dietary Fiber | 0.17g | 2% | |
| Protein | 12.44g | 75% | |
| Vitamin C | 1.3mg | 6% | |
| Iron | 1.1mg | 19% | |
| Calcium | 25mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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