Directions:
- Pat scallops dry with paper towels; sprinkle with salt, pepper and paprika. In a large skillet, heat 2 tablespoons butter over medium-high heat. Add scallops; sear for 1-2 minutes on each side or until golden brown and firm. Remove from the skillet; keep warm.
- Wipe skillet clean if necessary. Saute garlic in remaining butter until tender; stir in sherry. Cook until liquid is almost evaporated; stir in the remaining ingredients. Serve with scallops. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 366.67 Kcal (1535 kJ) | ||
| Calories from fat | 171.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19g | 29% | |
|---|---|---|---|
| Cholesterol | 115.52mg | 39% | |
| Sodium | 1427.88mg | 59% | |
| Potassium | 562.26mg | 12% | |
| Total Carbs | 9.86g | 3% | |
| Sugars | 0.26g | 1% | |
| Dietary Fiber | 0.18g | 1% | |
| Protein | 36.08g | 72% | |
| Vitamin C | 3.5mg | 6% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 1.8mg | 10% | |
| Calcium | 28.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 169.3 Kcal (709 kJ) | ||
| Calories from fat | 78.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.77g | 29% | |
|---|---|---|---|
| Cholesterol | 53.34mg | 39% | |
| Sodium | 659.29mg | 59% | |
| Potassium | 259.61mg | 12% | |
| Total Carbs | 4.55g | 3% | |
| Sugars | 0.12g | 1% | |
| Dietary Fiber | 0.09g | 1% | |
| Protein | 16.66g | 72% | |
| Vitamin C | 1.6mg | 6% | |
| Vitamin A | 0.1mg | 7% | |
| Iron | 0.8mg | 10% | |
| Calcium | 13.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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