Directions:
- Heat oil in a frying pan on medium high heat and season both sides of the Pork Chops with salt and pepper.
- Put room temp pork chops in the pan and cook for 3 to 4 mins without moving them then turn them over and cook on the other side for 3 to 4 minutes again with out moving them. You are looking for a really nice sear on these!
- Remove the Pork Chops to a plate.
- Add 1 T. butter, shallots, and thyme sprigs to the pan and stir for about 2 minutes until the shallots have softened.
- Add the vinegar to the pan and reduce for 3 minutes.
- Add the stock and cidar and reduce to half.
- Remove the thyme and return the Pork Chops to the pan for 2 minutes to reheat them.
- Remove the Pork Chops again to the plate and add the remaining butter to the sauce then season with salt and pepper.
- Pour sauce over the chops and garnish with thyme.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 82.76 Kcal (346 kJ) | ||
| Calories from fat | 42.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.68g | 7% | |
|---|---|---|---|
| Cholesterol | 12.4mg | 4% | |
| Sodium | 164.26mg | 7% | |
| Potassium | 152.54mg | 3% | |
| Total Carbs | 7.34g | 2% | |
| Sugars | 4.6g | 18% | |
| Dietary Fiber | 0.66g | 3% | |
| Protein | 3.06g | 6% | |
| Vitamin C | 2mg | 3% | |
| Iron | 0.3mg | 2% | |
| Calcium | 12.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 104.72 Kcal (438 kJ) | ||
| Calories from fat | 53.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.92g | 7% | |
|---|---|---|---|
| Cholesterol | 15.69mg | 4% | |
| Sodium | 207.83mg | 7% | |
| Potassium | 193.01mg | 3% | |
| Total Carbs | 9.29g | 2% | |
| Sugars | 5.82g | 18% | |
| Dietary Fiber | 0.84g | 3% | |
| Protein | 3.88g | 6% | |
| Vitamin C | 2.5mg | 3% | |
| Iron | 0.4mg | 2% | |
| Calcium | 16.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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