Seared Nova Scotia Scallops Recipe

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Ingredients:

Serving

1/4 lb butter
6 medium yellow onions , cut in julienne
1 cup wild blueberry juice
1/2 cup maple syrup
3 cups port wine
1/4 tsp salt
1/2 tsp pepper

Directions:

CHUTNEY: In a large frying melt butter, until it starts to brown. Add onions and cook until translucent. Add wild blueberry juice, maple syrup, port, salt and pepper. Bring to a boil then let reduce until as little liquid as possible remains without sticking to the pan.
SEARED SCALLOPS: In a hot skillet with olive oil sear scallops, depending on size, for about one minute on each side until the scallop starts to slit on its side. Larger scallops require more cooking time. Serve on toast point, with Caramelized Blueberry Onion Chutney. Garnish with sea salt.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	336.94 Kcal (1411 kJ)
Calories from fat	148.02 Kcal
		% Daily Value*
Total Fat	16.45g	25%
Cholesterol	24.38mg	8%
Sodium	77.26mg	3%
Potassium	190.73mg	4%
Total Carbs	29.16g	10%
Sugars	19.47g	78%
Dietary Fiber	1.35g	5%
Protein	0.78g	2%
Vitamin C	1.6mg	3%
Vitamin A	0.1mg	4%
Calcium	39.6mg	4%

Amount Per 100 g
Calories	179.23 Kcal (750 kJ)
Calories from fat	78.74 Kcal
		% Daily Value*
Total Fat	8.75g	25%
Cholesterol	12.97mg	8%
Sodium	41.1mg	3%
Potassium	101.46mg	4%
Total Carbs	15.51g	10%
Sugars	10.35g	78%
Dietary Fiber	0.72g	5%
Protein	0.42g	2%
Vitamin C	0.8mg	3%
Vitamin A	0.1mg	4%
Calcium	21.1mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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